Key points

  • Body yoga – Aasana and Rhythmic breathing process
  • Mind yoga – The universal & spiritual laws of life
  • Mind Meditation- Connect to inner self with higher-self

Healthy Benefits 

  • Total health through Yoga
  • removal of body pain and diseases
  • Instant peace of mind through meditation
  • Improvement in memory and concentration
  • Total loss of fear , anger ,anxiety ,and jealousy
  • Increases inner strength, mental & emotional balance life
  • Understand the power within and universal power working gives you spiritual well-being

Duration: 4 hrs. To 10 hrs.

Age limit: for all Human Beings.