- Body yoga – Aasana and Rhythmic breathing process
- Mind yoga – The universal & spiritual laws of life
- Mind Meditation- Connect to inner self with higher-self
- Total health through Yoga
- removal of body pain and diseases
- Instant peace of mind through meditation
- Improvement in memory and concentration
- Total loss of fear , anger ,anxiety ,and jealousy
- Increases inner strength, mental & emotional balance life
- Understand the power within and universal power working gives you spiritual well-being
Duration: 4 hrs. To 10 hrs.
Age limit: for all Human Beings.